So Wednesday was my next personal training session with Andrew. It went well, we did more arm stuff....thank God! I still don't walk normal! UGH! My session was cut a little short cuz the previous one went too long. Oh Bummer. I have been pretty tired lately anyway. But next week he promised to make it up to me. We did assisted pull ups, lateral pull downs, lawnmower row, and dumbell curls. I loved the assissted pull ups! I needed some extra help but it make me feel super accomplished. The lawnmower row was good, I can still feel it in my sides. I was having some trouble feeling motivated so I think I need to make a list for those sucky days!

1. The worst part is actually getting there. Then it's not so bad.

2. How good the burn feels when the workout is done.

3. Possibility of finding a new workout that I enjoy..hey it's happened before!

4. Remember what the scale said when I weighed myself for the first time in weeks? NOT GOOD!

5. I want nice arms.

6. How good it will be do see some douche bags from my past at Abby's wedding!

7. It will be waaaaay less embarrassing to do laser hair removal to bikini line after a few rolls are gone.

8. Andrew is super supportive and encouraging...and I won't complain about looking at him either.

9. Looking forward to walking in heels without my feet killing from the extra weight.

10. I can only imagine the s*x will get better!

11. I can brag on facebook!

12. The compliments I will recieve in the future.
13. My vain desire for an arm tattoo (sugarland style) about being stronger than you know.

I am sure I will think of more, and I will add them as I go.

As I mentioned in #4, I sepped in the scale, I wasn't prepared for what I saw! I know the past couple weekends have been full of beer and food...but I still wasn't prepared!

That is the motivation I needed, but still really depressing.

Something to make me happy though is this picture from this weekend:)

Ok...so motivation train back on track!