Ok so here's the deal...I got out of blogging and then I never had anything to say. I don't know if anyone will read this..but I don't care. I need to share my new journey to keep up motivation. But I am getting ahead of my self. So here is the lowdown in the last year and a half..I quit my job, cut off all contact with Adam, moved to Minnesota, got a job at a children's hospital, and bought a house! Wowza!
Now here is the other thing I joined anytime fitness and got a personal trainer! Holy freaking God! What was I thinking?! After one day with him I am regretting it! We chose to do legs the first day. BIG MISTAKE! We did ball against the wall and did squats, lunges, something something dead lift something, and the ab machine. I like the dead lift and the ab machine. After the ball exercise my legs felt like falling off. By the time I got home my legs were jello and I could barely walk. Going up the stairs was hard enough but coming down..umm I actually fell! I cannot explain how bad my theighs actually hurt! Two days later they burn constantly..and don't get me started on how they feel after sleep..even worse...all stiff and sore! Yikes!
Today was arm day and went soooo much better! I actually enjoyed the exercises. We did abs as well. Andrew ( my trainer) says that to focus on one area per gym day but always do abs because the core is so important. Thats ok with me...the ab exercises feel pretty good and don't leave me immobile! ha
Ok, well stay tuned and find out how the next 18 months of this personal trainer goes! This should be an interesting ride..if nothing else amusing! Ha!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment